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Heritage Medical Associates
Castle Heights Office
715 Castle Heights Court
Lebanon, TN 37087
Lebanon, TN 37087
Specialties
Primary Care
Our Castle Heights Office Providers
Patient Education
Weight Management for Children
The following information is adapted from Tennessee’s Statewide Nutrition and Physical Activity Plan to provide helpful tips for your child to avoid health problems related to their weight.
Adolescent Injury Prevention
In this article, we provide helpful tips and information to prevent injuries in adolescents.
Adolescent Development Tips
We have compiled the following helpful resources to guide you and your family in your care for adolescents. Please reference them for what to expect of adolescents at these ages including information about their diet, sleep, teeth, schools, activities, discipline and puberty.
Aerobic Exercise
Learn about the benefits of aerobic exercise and recommendations for how much and how often you exercise to maintain a healthy lifestyle.
Breast Cancer Risk & Early Detection
Chronic Obstructive Pulmonary Disease (COPD)
Coronary Artery Disease
Hypertension
Osteoporosis
Symptom Management Guide
Read this article for basic recommendations for what to do if you have fever, cough, congestion, blood pressure problems, asthma, congestive heart failure, headache, vomiting and/or diarrhea.
MDVIP Program
Read on to find out about the benefits of participating in our MDVIP program.
Asthma
Immunizations
Safety Information to Protect Your Children
This information is intended for parents to learn how to help protect children from getting hurt.
Mental Health Information for Adolescents
Pediatric Symptom Management Guide
Preventive Dental Cleanings During Pregnancy
Frequently Asked Questions for Patients Concerning Vaccine Safety
Safe Over-The-Counter Medications During Pregnancy
What Are Hemorrhoids and How to Prevent them During Pregnancy
Postpartum Recovery
Food Safety to Avoid Illness During Pregnancy
Cystic Fibrosis: Symptoms, Treatments, Risk Factors and Genetic Testing
Diabetes: Diagnosis and Management
Preventative Health Information
Read this article to discover the top things you can do to stay ahead of your health and keep yourself healthy.
Childhood Development
How to Perform CPR on an Infant
Read step-by-step instructions for how to perform Cardiopulmonary Resuscitation (CPR) for infants less than age 1.
Pediatric Patient Education
Here, we highlight our care philosophy and our approach to some of the important issues that influence the type of healthcare your child and family receive.
Oral Immunotherapy (OIT) For the Treatment of Food Allergy
Discover information and resources to learn about the current state of oral immunotherapy for the treatment of food allergy from the American Academy of Allergy, Asthma & Immunology.
Helpful Resources for Parents
Here, we've compiled a list of helpful links with information from trusted resources like the American Academy of Pediatrics and more.
Helpful Websites for More Information about Women's Health
In addition to our Patient Education materials, we've compiled a list of helpful websites for more valuable medical information about Women's Health topics.